Offering counselling services to adults in Alberta (online) and Nova Scotia (online/ in person).
Book a free Discovery Call to explore whether my services are the right fit for you.
Counselling/Psychotherapy
I am registered Psychologist and have been in the counselling field for 20 years. I offer an integrative approach in counselling using an holistic perspective that considers a bio-psycho-social-spiritual framework. I have advanced training in Expressive Art Therapy.
I have a special interest in the areas of grief and loss, death and dying, existential crisis, spiritual emergence, and the impacts of intergenerational trauma.
Expressive Art Therapy
Expressive Arts therapy is an approach that uses a creative process and engages our body, mind, emotions and spirit. It does not require any special ability or prior experience with the arts. You might find yourself drawn to a particular medium such as writing, poetry, drawing, painting, music, collage, etc. This approach focuses on what is meaningful during the process and allows an opening to our imagination, senses, wisdom and personal insight.
"To use the arts expressively means going into our inner realms to discover feelings and to express them through visual art, movement, sound, writing or drama. This process fosters release, self-understanding, insight and awakens creativity and transpersonal states of consciousness." ~Natalie Rogers
About Lindsay (she/her)...
After completing a Masters in Counselling Psychology I worked in several mental health clinics. During this time I developed a curiosity for the psycho-spiritual aspects of mental illness, psychological suffering and problems in living.
This curiosity led me in several directions. I pursued training in expressive art therapy with Prairie Institute of Expressive Art Therapy. Having a lifelong interest in creative outlets intuitively led me in this direction. I believe in the restorative power of creativity that gives a voice to our inner world.
Another discovery was the work of Dr. Stanislav Grof. In 2018, I started practicing Holotropic Breathwork, an experiential technique developed by Dr Stanislav and Christina Grof for entering holotropic states (non-ordinary states) of consciousness.
Emergency Care
If you are experiencing suicidal or homicidal thoughts or impulses, please call 911 or go to a local emergency department to seek mental health emergency care.
How to get in touch...
To book an appointment or get more information, please contact me via phone or email. I aim to respond the same day and ensure a response within 1-2 business day. Please note that I am unable to check or respond to emails after business hours or on holidays.
Phone: (902) 210 - 1518
Email: info@lindsayvictor.ca (Please note that email is not confidential.
I use an encrypted email account, sometimes my emails may go to your spam folder, please check this folder if you do not hear a response within 1-2 business day)
Office Hours:
Tuesday, Thursday - 10am to 6pm
Closed all Statutory Holidays
99 Wyse Rd, Suite 1100,
Dartmouth, NS, B3A 4S5
Fax: (902) 510 - 0009
Please use this form to share general information/questions or to set up a free Discovery Call.